Place Of Water In Health And Beauty
Water is a very vital element in maintaining our health and beauty.Water is the source of life.Almost all of our blood is made up of water.The human body is made up of fifty percent to seventy percent water.The sufficient amount of water intake helps functioning the internal mechanism of our body.It helps to reduce the possibilities of colon cancer and improves our digestive system.The maximum part of water in our body goes out through urine and sweat.The water intake rate should be high for the people living in hot climates..The intake of tea,coffee and other drinks can not fill the gap of poor water intake.
Every person should drink at least eight glasses of fresh water daily.Sufficient amount of water intake easily flushes out all toxins from our body.It is also very good for our beauty treatment.Water acts as a moister.Drinking plenty of water keeps our skin soft,clear and moist.
It is good for reducing wrinkles and it also arrests our ageing process. Before drinking water first boil it and filter it to kill bacterias as contaminated water may cause cholera,typhoid and gastritis etc.
Some people drink water just before food for low food consumption.Water also acts as a medicine for reducing body weight also.
So, if you want to be beautiful in all respects drink plenty of water daily.
Water is a very vital element in maintaining our health and beauty.Water is the source of life.Almost all of our blood is made up of water.The human body is made up of fifty percent to seventy percent water.The sufficient amount of water intake helps functioning the internal mechanism of our body.It helps to reduce the possibilities of colon cancer and improves our digestive system.The maximum part of water in our body goes out through urine and sweat.The water intake rate should be high for the people living in hot climates..The intake of tea,coffee and other drinks can not fill the gap of poor water intake.
Every person should drink at least eight glasses of fresh water daily.Sufficient amount of water intake easily flushes out all toxins from our body.It is also very good for our beauty treatment.Water acts as a moister.Drinking plenty of water keeps our skin soft,clear and moist.
It is good for reducing wrinkles and it also arrests our ageing process. Before drinking water first boil it and filter it to kill bacterias as contaminated water may cause cholera,typhoid and gastritis etc.
Some people drink water just before food for low food consumption.Water also acts as a medicine for reducing body weight also.
So, if you want to be beautiful in all respects drink plenty of water daily.
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